THE MWH METHOD
$9.99 a month after 7-day free trial
Sculpts beautiful long lean lines throughout your entire body using precise, low impact movements. But this practice isn't just about building a body you desire; it's about building a better relationship with yourself.
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1 video22 Min Abs Focused Flow
1 video
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22 Min Full Body Standing Series Using Your Own Body Weight + 8 Min Arms
2 videos
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14 Min Dance Warm-up and Plié Squat Series + 19 Min Planking Full Body Towel
2 videos
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1 video18 Min Booty Using 1lb Weights
1 video
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1 video18 Min Arms w/ 1lb Weights
1 video
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1 video20 Min Full Body w/ 1lb Weights
1 video
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24 Inner and Outer Thigh w/ Circle and 1lb Weights + 14 Min Express Abs
2 videos
