30 Min Pilates w/ Side of Yoga

30 Min Pilates w/ Side of Yoga

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30 Min Pilates w/ Side of Yoga
  • 30 Min Pilates W/ A Side of Yoga

    For today's flow we will be doing a full body pilates with a side of yoga all using your own body weight.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of t...