43 Min Full Body Yoga and Pilates Flow Using Your Own Body Weight

43 Min Full Body Yoga and Pilates Flow Using Your Own Body Weight

43 Min Full Body Yoga and Pilates Flow Using Your Own Body Weight
  • 43 Min Full Body Yoga and Pilates Flow Using Your Own Body Weight

    This is the perfect flow if you have more time to work the full body.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you h...