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20 Min Arms Abs and A**

Abs and Arms • 20m
864 comments

For today's flow we will be doing abs arms and a**... you know, booty!

You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring physical conditions, and/or if you are pregnant, postnatal, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.

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