NEW: 35 Min Yoga + Pilates Stretching Focused Flow

NEW: 35 Min Yoga + Pilates Stretching Focused Flow

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NEW: 35 Min Yoga + Pilates Stretching Focused Flow
  • 35 Min Yoga + Pilates Stretching Focused Flow

    This flow is essential to your workout regimen and if you're ever feeling really tight and sore or you don't want to workout... this is a great flow because we are combining elements of yoga and pilates but focusing on stretching.

    You should always consult your physician or health care speciali...