NEW: 26 Min Elevated Yoga + Pilates

NEW: 26 Min Elevated Yoga + Pilates

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NEW: 26 Min Elevated Yoga + Pilates
  • 26 Min Elevated Yoga + Pilates

    For todays series this will be an elevated yoga + pilates flow all using your own body weight

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises...