Guided Mediations

15:05

15 Min Meditation: Keeping Us All Grounded

15 Min Meditation: Keeping Us All Grounded
15:07

15 Min Meditation: Being With What Is

15 Min Meditation: Being With What Is
15:35

15 Min Meditation to Align and Anchor Yourself

15 Min Meditation to Align and Anchor Yourself
09:59

10 Min Meditation to Help Let Go

10 Min Meditation to Help Let Go
14:24

14 Min Meditation to Breathe in Abundance

14 Min Meditation to Breathe in Abundance
14:09

14 Min Meditation

14 Min Meditation

Sit comfortably as I guide you to bring a greater sense of peace and ease into your day.
10:51

11 Min Beginner Meditation

11 Min Beginner Meditation

This is a great place to start if you're new to meditation. Sit comfortably as I guide you to bring a greater sense of peace and ease into your day.