January Plan Beginner - Tuesday

January Plan Beginner - Tuesday

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January Plan Beginner - Tuesday
  • 15 Min Standing Arms + Abs Using Your Own Body Weight

    For today's flow, we are doing standing abs & arms all using your own body weight to just show the power of how effective using your own body weight is!

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obta...