Live stream preview

Watch this video and more on Melissa Wood Health

Watch this video and more on Melissa Wood Health

Start your free trial

Already subscribed? Sign in

18 Min Full Body Water Aerobics

Low Impact Cardio Series • 17m

Up Next in Low Impact Cardio Series

  • 34 Min Treadmill

    This treadmill incline series w/ a side of legs will get your heart rate up for those who love some cardio.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of ...

  • 30 Min Treadmill w/ Legs

    This treadmill incline series w/ a side of legs will get your heart rate up for those who love some cardio.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of ...

  • 20 Min Treadmill w/ Legs

    This treadmill incline series w/ a side of legs will get your heart rate up for those who love some cardio. Apologies for the abrupt ending!

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific ...

236 Comments