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12 Minute Power Arms w/ 1lb Weights

PLAYLIST 2: 3 Part Series: Arm, Ab, Booty • 11m

Up Next in PLAYLIST 2: 3 Part Series: Arm, Ab, Booty

  • 17 Min Abs Using Your Own Body Weight

    This is perfect to add on to another flow such as an arm or booty series. If you only have under 20 minutes this is great to squeeze in.

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