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18 Min Power Abs Using Your Own Body Weight

Using Your Own Body Weight • 18m

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    This is perfect to add on to another flow such as an arm or booty series.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if y...

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    This is perfect to add on to another flow such as an arm or booty series. If you only have under 20 minutes this is great to squeeze in.

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