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10 Min Power Planking Using Your Own Body Weight

Power Series • 10m

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  • 19 Min Planking Full Body Towel Serie...

    You can use a towel or socks with this series.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recu...

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