Spring Special - Challenging: Saturday

Spring Special - Challenging: Saturday

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Spring Special - Challenging: Saturday
  • 22 Min Power Pre & Post Natal Friendly Flow w/ 1LB Weights

    This power flow is pre and post natal friendly!

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or rec...