Live stream preview

Watch this video and more on Melissa Wood Health

Watch this video and more on Melissa Wood Health

Start your free trial

Already subscribed? Sign in

17 Min Standing Barre

Standing Series • 17m

Up Next in Standing Series

  • 13 Min Swift Standing Series

    I get really excited to do these standing series because they've really just become my jam since I've become a mother.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before perfor...

  • 11 Min Express Standing Series

    Express standing series are my jam because you can literally squeeze them in anywhere.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in thi...

  • 9 Min Everyday Arms w/ 1LB Weights

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring physical conditions, and/or if you are pre...

388 Comments