Sculpt Program Part 1

Sculpt Program Part 1

What is the Sculpt Program?

MWH’s Summer Sculpt Program, specially curated for the month of July, was designed to specifically target your abs and booty. Each week’s schedule is strategically built to ensure you get the best targeted workout possible (with some workouts being as quick as 10 mins).

Whether you're a newbie to core and glute work or a seasoned MWH member, this month-long challenge will have you feeling your best this summer!

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Sculpt Program Part 1