2/16: 22 Min Abs Using Your Own Body Weight + 17 Min Meditation

2/16: 22 Min Abs Using Your Own Body Weight + 17 Min Meditation

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2/16: 22 Min Abs Using Your Own Body Weight + 17 Min Meditation
  • 22 Min Abs using Your Own Body Weight

    This is perfect to add on to another flow such as an arm or booty series.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if y...

  • 17 Min Pause and Surrender Meditation