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My mission is to guide people to a place of loving and accepting themselves through movement, mindful eating, and meditation.
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August Schedule
Movie
August Schedule
Movie
NEW 21 Min Powerhouse Pilates
1 item
NEW 21 Min Powerhouse Pilates
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17 Min Arms Focused Flow w/ 1lb Weights
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17 Min Arms Focused Flow w/ 1lb Weights
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15 Min Booty Focused Flow w/ 1lb Weights
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15 Min Booty Focused Flow w/ 1lb Weights
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30 Min Full Body Yoga Pilates Flow Using Your Own Body Weight
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30 Min Full Body Yoga Pilates Flow Using Your Own Body Weight
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NEW 12 Min All About the Abs
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NEW 12 Min All About the Abs
1 item
12 Min Full Body Flow Using Your Own Body Weight
1 item
12 Min Full Body Flow Using Your Own Body Weight
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37 Min Yoga w/ Side of Pilates Using Your Own Body Weight
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37 Min Yoga w/ Side of Pilates Using Your Own Body Weight
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