Live stream preview

Watch this video and more on Melissa Wood Health

Watch this video and more on Melissa Wood Health

Start your free trial

Already subscribed? Sign in

20 Min Inner/Outer Thigh

Workouts Over 20 Minutes • 19m

Up Next in Workouts Over 20 Minutes

  • 25 Min Full Body Pilates Sculpt

    For this full body pilates sculpt series, we will start standing and we will be using our own body weight.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of ...

  • 28 Min Full Body Flow And Release

    The second I stepped on my mat today, all I could think about is doing a nice flow and release. This full body flow will be using your own body weight.

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtai...

  • 21 min Inner/Outer Thigh Series

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program if you have any chronic or recurring physical conditions, and/or if you are pre...

111 Comments